What is the nutritional profile of CLIF Kid Zbar?

Each 36g Zbar has 130-150 calories with 2g protein depending on the flavour. In addition, each CLIF Kid Zbar contains 10-12g of whole grains, no more than 11g of sugar and 2-3g of total fibre. Canada’s Food Guide recommends making at least half of your grain products whole grain each day.